Affordable face 2 face Online Counselling & Psychotherapy 07947300015

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Hello, and a warm welcome to my counselling service website. My name's Gina Lee, and I have worked since 2007 as a Psychotherapist & Counsellor. My private practice is based in Evesham, Worcestershire. Working face-to-face and online. A video call or online therapy communication via a computer or mobile phone) Although at a distance, I can be here for you wherever you live in the UK. 

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Telling your story, often for the first time, I can remember from my own experience, can feel quite daunting. I felt heard and listened to for the very first time by the counsellor I saw twenty years ago. It was a profound experience for me in that first therapy session. This experience was one of the reasons that led me to become a therapist wanting to help others as I was helped. I wanted to offer the opportunity to others to feel heard in a warm, safe, confidential space. I will listen to you without judgment, and accept and support you in making changes you want to make. 

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My aim is to build a trusting and non-judgmental, authentic relationship that helps you develop self-awareness. Where you can learn to have a better understanding of yourself. You are then more able to manage unhelpful thoughts and behaviours like self-abandonment, and emotions like anxiety and anger. 

Our feelings are meant to be felt, but they can feel overwhelming, learning to accept and understand that they are just feelings, they do not have to be denied, believed or acted upon. 

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I work with the assumption that my clients are seeking a resolution to the difficulties, whatever they may be. My experience informs me that when clients enter an accepting counselling relationship, they can develop the courage to be open and honest with their thoughts and feelings. When you feel understood and listened to, you can then go forward and further develop your inner resources. I believe strongly in my clients’ power to grow, with the freedom to change.

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I welcome men, women, couples, all couples, i.e. same-sex couples and young people - regardless of the problem or situation. I will work with you to help you understand the root of the problem and then help and encourage you to make the changes necessary. So you can live a healthier and more positive life where you are more aware and living authentically.

 

An important factor in determining the speed and success of your recovery is your choice of therapist. You must choose someone with whom you feel comfortable sharing your innermost thoughts, knowing that whatever you say is held in complete confidence.

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